Mindfulness is becoming an essential part of modern well-being.
The Times of India highlights this growing shift and features Tej Gyan Foundation’s 25-year journey of the Magic of Awakening Retreat, with 100,000+ participants exploring self-awareness and inner growth. Growing conversations around emotional well-being, stress management and conscious living are encouraging more people to explore structured self-awareness and meditation programmes. Over the past few years, […]
The Soul Purpose: Our Journey of Self-Discovery and True Freedom
Life often feels like a winding road, with both breathtaking vistas and unexpected roadblocks. We set out with a purpose, a destination in mind, only to find our journey swayed by the pendulum of our emotions and the constant tug of the mind. But what if these challenges aren’t meant to derail us, but to […]
Can Happiness Dissolve All Problems?
All of us often encounter minor or major upheavals in life, whether in our professional, financial, social, emotional, or even spiritual aspects. When confronted with these unexpected events, we unknowingly adopt a victim mindset, attributing our problems to others, external circumstances, or even ourselves. Most of us can relate to this in our own lives, […]
क्या आपकी खुशी कहीं छिप गई है
रात के 2 बजे हैं। मोबाइल स्क्रीन की हलकी सी रोशनी में एक लड़की चुपचाप रील्स स्क्रोल कर रही है। न दिल में चैन है, न मन में सुकून। ऐसा लगता है जैसे भीतर कुछ खाली है, जो भर नहीं पा रहा। क्या आप भी कभी ऐसा महसूस करते हैं? क्या आपको भी लगता है […]
POWER OF SPIRITUAL AFFIRMATIONS
Somewhere deep inside, everyone knows that life in essence is much more glorious than it appears to be. When you flow with life gracefully, it is not just about moving from one mundane activity to other. Instead, you feel alive; everything becomes new, fresh and flawless. You happen to experience, knowingly or unknowingly, the glimpses […]
WHAT IS MEDITATION?
Our mind indulges into negativities in the external world and constantly pulls our attention away from the source of love, joy and peace, which is within us. We need to quiet our mind and shift our focus inward on the Source of love, joy and peace within us. You would have seen toddlers who play […]
UNDERSTANDING KARMIC BONDAGE
Remember the game of ‘Snakes and Ladders’?A game that most of us would have played in our childhood. It was one of the favorite games for most of us. But there is much more to this game. Our life is just like this game of ‘Snakes and Ladders’. If we compare this game with our […]
THE FIVE TECHNIQUES FOR FREEDOM FROM NEGATIVE EMOTIONS
Once, some people from a nearby village visited a saint to seek solutions to their problems they were facing from their neighbors and relatives. They felt that the saint would help them by giving some mantra or asking them to do some ritual. The saint asked each one of them to bring as many potatoes […]